Let Go + Use Your Voice Do you have a loved one that is an addict? Do you struggle with feelings of inadequacy in providing help for your loved one’s addiction? Are you always in panic mode or on high alert wondering if they are ok? Is your #1 wish to wake up and still have your loved one alive? Do you neglect your own self-care because you put your loved one’s needs in front of your own? Are you wondering if others are succeeding in helping their loved ones through this difficult journey? In this podcast, you will find hope while navigating through your loved one’s addiction. My mission is to create a safe space for both the addict and the loved one’s supporting the addict to talk freely about their struggles and their fears and also build a community that understands the importance of connection, setting healthy boundaries and consistent self-care. If you’ve been feeling alone in this addiction journey, you’re in the right place my friend! You’ve found a beautiful space to connect with others that are navigating this very challenging life path and are here for you. I’m Tiff, your host. I’ve experienced all of this. My older brother Cory struggled with addictions, mental health challenges and unresolved trauma. He passed away in October 2021 of a Fentanyl drug overdose. I don’t want you to experience the pain and grief that our family has been navigating, but I also understand the complexities that the addiction world brings. I’m here to tell you, you’re not alone. If you are ready to connect with others and find hope while navigating your loved one’s addiction, get those earbuds in because it’s time to get started. Learn -> www.tiffcarson.com Connect -> hello@tiffcarson.com Instagram/FB ->@iamtiffcarson
Episodes
Tuesday Jun 15, 2021
EP 44 - Actionable Steps To Get Confident Making Videos - with Elsewine Rietveld
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
Does the thought of putting your face on video make your armpits start sweating and gives you a mild, or not so mild, case of anxiety?
You would think that because I do my podcast and have gotten MUCH more comfortable talking to people (including on camera over Zoom) that I would be fine creating videos or going LIVE on Instagram or Facebook…..but…..NOPE.
I absolutely LOVE putting all your beautiful faces in videos and showing how amazing you are, but the thought of having my face on a video is terrifying. And I don’t know why…..so that is why I was SO excited to have my guest Elsewine Rietveld on my podcast to give us some tips and strategies to get out of our heads and just DO IT ALREADY!!
Elsewine is a former deer in the headlights when it comes to making videos & speaking in public. She was so terrified to record her first video, that she walked straight out of the room where the camera was set up.
Over time, she has found an effective method on how to get comfortable on camera and is sharing techniques from her Confidence Creation Framework with you in her book. As well as a video strategy, a content plan that gives you at least 75 ideas and you can write in 30-60 minutes, and effective mindset techniques. Her P.I.R.A.T.E. technique of doing live videos is also included and lots of dos and don'ts.
Since 2013 she has been training professionals to speak with confidence in conversations, presentations and on video.
Check out her book “Get Comfortable On Camera” - such valuable content that you can implement immediately! https://getcomfortableoncamerabook.com/
You can find Elsewine on Instagram at www.instagram.com/elsewine.
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