![Hard Beautiful Journey - Healing Through Vulnerable Conversations](https://pbcdn1.podbean.com/fs1/user-site-dist/assets/frontrow3-banner-lignht.jpg)
![Hard Beautiful Journey - Healing Through Vulnerable Conversations](https://pbcdn1.podbean.com/imglogo/image-logo/8857658/hard_beautiful_journey_1__67g74d.jpg)
Welcome to Hard Beautiful Journey, where vulnerability is our strength and courage is our compass. Hosted by Tiff Carson, who has walked a difficult path of her own, this podcast is a beacon of healing and hope. Join us as we dive deep into the raw, real stories of life—exploring topics like healing, grief, trauma, addiction, divorce and mental health. Through intimate conversations and personal insights, Tiff Carson and her guests, ranging from experts to everyday heroes, share their journeys of overcoming adversity. Discover how embracing vulnerability can lead to profound personal growth and transformation. Whether you’re navigating your own challenges or seeking inspiration to support others, this podcast is here to remind you that every step forward, no matter how difficult, is a testament to the beauty of the human spirit. Embrace your journey with us and find the strength to thrive, one courageous story at a time.
Episodes
![EP91 REPOSTEP56 - Change your Dialogue So Your Story Changes - with Jenny Ogilvie](https://pbcdn1.podbean.com/imglogo/image-logo/8857658/hard_beautiful_journey_1__67g74d_300x300.jpg)
Monday Jun 17, 2024
Monday Jun 17, 2024
While I am on a podcast break I will be reposting an episode or two of my old episodes! Here is one I really enjoyed with Jennie Ogilvie - EP56.
Have you ever met someone and you walk away from the conversation you've had a bit stunned, and a whole lot relieved? Those are the emotions I had after having a recent reading with my next guest.
Jennie Ogilvie is here today and we discuss something that I need to work on daily - changing my dialogue so my story changes.
Jennie is known as Canada's Unconventional Medium - and I know this going into every reading I have with her, but for some reason this time I thought maybe she'd bring through my brother and just give me "comfort".....I actually said those words to her. And she proceeded to give me her no BS method of helping me really dig deep into what it is I was needing at that moment in my life....not wanting....but what I was needing. So yeah, at first I was stunned....but then I was soooo relieved that I got the clarity I was looking for.
You can find Jennie at https://www.jennieogilvie.com/
Check out my social channels everywhere as @iamtiffcarson and my website https://tiffcarson.com.
![EP90 - Finding Beauty in Hardship: Sheila's Journey Through COVID-19 and Beyond, with Sheila Sousa](https://pbcdn1.podbean.com/imglogo/image-logo/8857658/hard_beautiful_journey_1__67g74d_300x300.jpg)
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
In this episode, my friend Sheila recounts her harrowing experience with COVID-19, starting with her diagnosis and subsequent hospitalization, to her miraculous recovery and the profound personal transformation that followed. Through insights into her dreams while intubated, her battle with long COVID, and her decisive shift towards a healthier and toxin-free lifestyle, Sheila’s story emerges as a beacon of hope, faith, and resilience.
Join me as she shares the lessons learned from facing death, the importance of faith, and how she turned a life-threatening situation into an opportunity for incredible personal growth. This episode is a testament to the human spirit's ability to find beauty and purpose in the hardest of times.
To learn more about Sheila you can contact her at sheilasousa@shaw.ca.
To share your own Hard Beautiful Journey, go to tiffcarson.com and fill out the application on the home or podcast page. I look forward to talking about your story!
Instagram: https://www.instagram.com/iamtiffcarson/
Facebook: https://www.facebook.com/iamtiffcarson/
Website: https://tiffcarson.com/
![EP89 - Dancing In The Rain, Chapters 1 to 3, with Tiff Carson](https://pbcdn1.podbean.com/imglogo/image-logo/8857658/hard_beautiful_journey_1__67g74d_300x300.jpg)
Monday Mar 25, 2024
EP89 - Dancing In The Rain, Chapters 1 to 3, with Tiff Carson
Monday Mar 25, 2024
Monday Mar 25, 2024
I did it!! I finished recording the audiobook format for my book "Dancing in the Rain"! Because I have been completely consumed with finishing this last part of my book journey, I haven't had time to produce a podcast episode.
Sooooo, I thought I would share the first 3 chapters of my book, in audio format!
I'd love to hear your thoughts on them. If you'd like to hear more, send me a message, let me know! I'd love your feedback. I may release 3 more later this week!
To share your own Hard Beautiful Journey, go to tiffcarson.com and fill out the application on the home or podcast page. I look forward to talking about your story!
Instagram: https://www.instagram.com/iamtiffcarson/
Facebook: https://www.facebook.com/iamtiffcarson/
Website: https://tiffcarson.com/
![EP88 - Empowering Women To Reclaim Their Time And Rediscover Wellness, with Catherine Roscoe Barr](https://pbcdn1.podbean.com/imglogo/image-logo/8857658/hard_beautiful_journey_1__67g74d_300x300.jpg)
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
What do we need more of when we are going through some of life's challenges? Our health...physical, mental, spiritual...all of it!
Today on the podcast, my beautiful friend Catherine Roscoe Barr is here to talk about all things wellness, including her 'Magic Formula', a game-changer in self-care. The Magic Formula is a proven self-coaching model to generate ongoing self-discovery and self-healing (Discover - Diagnose - Prescribe - Practice - Pause).
We also talk neuroplasticity, which I absolutely love learning about, and also the 5 Pillars of Wellness. We round out this interview with Catherine coaching me through my recent grief journey and as always, she gave me such GREAT and comforting advice!
To learn more about Catherine, check out her Website and Instagram here!
To share your own Hard Beautiful Journey, go to tiffcarson.com and fill out the application on the home or podcast page. I look forward to talking about your story!
Instagram: https://www.instagram.com/iamtiffcarson/
Facebook: https://www.facebook.com/iamtiffcarson/
Website: https://tiffcarson.com/
![EP87 - A Joyful Life: Align Your Heart, Speak Your Truth, Embrace Your Freedom, with Sal Holden](https://pbcdn1.podbean.com/imglogo/image-logo/8857658/hard_beautiful_journey_1__67g74d_300x300.jpg)
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
In this powerful episode, we delve into the profound journey of self-love and self-expression with Sal Holden a kinesiologist, life coach, and author of 'A Joyful Life: Align Your Heart, Speak Your Truth, Embrace Your Freedom'. Throughout our conversation, we explore impactful themes such as induced shame, trauma, personal growth, body appreciation, and spirituality.
Key Discussion Points:
1. **Understanding Self** - Sal shares her intimate journey towards self-discovery following her divorce and the diagnosis of her mother with terminal cancer. This phase marked a critical turning point in her life, leading her to pursue training as a kinesiologist and a life coach.
2. **Navigating Spirituality and Love** - In a heartfelt discussion, Sal opens up about the role of spirituality in her self-healing process and how it led her to attract her soulmate. She underscores the importance of self-love in forging deep connections with others.
3. **Embracing Unique Self** - From fear to personal victories, listen to Sal discuss the complexities of expressing one’s unique self and the importance of maintaining authenticity.
4. **Taking Care of Self** - Sal delves into the critical theme of self-care, emphasizing the concept that our bodies are a 'gift', not us. She details how changing her perception towards her body helped her in her journey of self-love.
Be sure to tune into this episode to learn from my friend Sal, who has walked through life's storms and emerged stronger, using her experiences to guide others on similar life journeys.
To learn more about Sal check her out her Website.
To share your own Hard Beautiful Journey, go to tiffcarson.com and fill out the application on the home or podcast page. I look forward to talking about your story!
Instagram: https://www.instagram.com/iamtiffcarson/
Facebook: https://www.facebook.com/iamtiffcarson/
Website: https://tiffcarson.com/
![EP86 - Healing from Trauma and Valuing Yourself...to Build An Abundant Life, with Matt Gerlach](https://pbcdn1.podbean.com/imglogo/image-logo/8857658/hard_beautiful_journey_1__67g74d_300x300.jpg)
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
In this episode, Matt, an entrepreneur and high achiever, shares his personal journey from experiencing anxiety attacks to finding healing and success in both his personal and professional life. He talks about the importance of self-care, setting boundaries, and acknowledging childhood trauma.
Matt also discusses how yoga and journaling played a significant role in his healing journey and how he now helps other entrepreneurs find balance and success in their businesses. Matt gives us a description of his offering called the Abundance Activation Mindset and how he is helping other entrepreneurs create a life of emotional and financial abundance.
To learn more about Matt check him out on Instagram and his Website.
To share your own Hard Beautiful Journey, go to tiffcarson.com and fill out the application on the home or podcast page. I look forward to talking about your story!
Instagram: https://www.instagram.com/iamtiffcarson/
Facebook: https://www.facebook.com/iamtiffcarson/
Website: https://tiffcarson.com/
![EP85 - Kimspirations: A Story of Resilience and Joy with Kim Livingstone](https://pbcdn1.podbean.com/imglogo/image-logo/8857658/hard_beautiful_journey_1__67g74d_300x300.jpg)
Tuesday Feb 13, 2024
EP85 - Kimspirations: A Story of Resilience and Joy with Kim Livingstone
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
On this episode I sat down with the BEAUTIFUL soul, my friend Kim Livingstone of Sand and Stone Jewelry. Kim shares her journey of entrepreneurship, personal struggles such as getting divorced, and how she finds joy in every day. We discuss how Kim weathers life's storms, her love for her children, and the inspiration behind her business. Kim also shares her passion for spreading love, positivity, and the impact of her book 'There Is Something Beautiful In Every Day.'
To learn more about Kim check her out on Instagram and her Website.
To share your own Hard Beautiful Journey, go to tiffcarson.com and fill out the application on the home or podcast page. I look forward to talking about your story!
Instagram: https://www.instagram.com/iamtiffcarson/
Facebook: https://www.facebook.com/iamtiffcarson/
Website: https://tiffcarson.com/
![EP84 - My Personal Perspective on Anticipatory Grief and Sibling Grief](https://pbcdn1.podbean.com/imglogo/image-logo/8857658/hard_beautiful_journey_1__67g74d_300x300.jpg)
Wednesday Feb 07, 2024
EP84 - My Personal Perspective on Anticipatory Grief and Sibling Grief
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
In this episode, I discuss my experience through anticipatory grief and the profound loss of my sibling.
I also highlight the under recognition of sibling grief in society but also emphasize the importance of acknowledging all types of grief and offer support to those who are grieving.
To share your own Hard Beautiful Journey, go to tiffcarson.com and fill out the application on the home or podcast page. I look forward to talking about your story!
Instagram: https://www.instagram.com/iamtiffcarson/
Facebook: https://www.facebook.com/iamtiffcarson/
Website: https://tiffcarson.com/
![Image](https://mcdn.podbean.com/mf/web/ceqrw6/AdobeStock_486041323_small_9691b0c7-1850-05bc-6e99-ecd1f05b7f14.jpg)
Your Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.