Welcome to Hard Beautiful Journey, where vulnerability is our strength and courage is our compass. Hosted by Tiff Carson, who has walked a difficult path of her own, this podcast is a beacon of healing and hope. My mission? To create a space where we can talk openly about life’s hardest moments and the incredible strength it takes to move through them. If you’ve seen my podcast cover, you’ll notice a heart that’s broken, covered in ashes—but also healing. That heart represents the journey we all face. It’s through the cracks that the light shines in, and it’s in that light we find our way out of the dark. On this journey, I share my 7 pillars that guide us through healing: 1. Use Your Voice – Speak your truth and break the silence. 2. Love Your Story – Embrace your past, your pain, and your power. 3. Ignite Your Gratitude – Find the light even in the darkest moments. 4. Honor Your Body – Care for the vessel that carries you through it all. 5. Awaken Your Joy – Seek out the moments of laughter and joy, even when it feels hard. 6. Find Your Tribe – Build your community and lean on others. 7. Nurture Your Soul – Feed your spirit with what heals and uplifts you. Here, we dig into stories of grief, trauma, addiction, resilience, and overcoming loss, as well as the beautiful parts of life—like discovering inner strength, finding joy, and connecting with others in deep, meaningful ways. You’ll hear from people who’ve faced incredible challenges and emerged stronger, as well as those who are still in the process of healing. Together, we’ll explore what it means to rebuild after life knocks you down, and how to rise again, more whole than ever before. This community is for anyone on their own hard and beautiful journey. It’s for those who want to learn, grow, and feel less alone in the process. The Hard Beautiful Journey isn’t just a podcast—it’s a shared experience, built on these 7 pillars, and I’m so grateful to have you along for the ride.
Episodes
Monday Jan 31, 2022
Monday Jan 31, 2022
I am so thrilled to welcome Mike Duffy to my podcast. Mike is an author, philanthropist and founder of the Happiness Hall of Fame. The Happiness Hall Of Fame is a non-profit that recognizes special people that have advanced the cause of happiness throughout the world. The hall was founded to celebrate and encourage incredible people and organizations that make other people happy.
The hall honours notable philanthropists, athletes, authors, teachers, coaches, business leaders, artists, job creators, entertainers, charities, organizations, doctors, innovators and people that inspire.
The list of inductees is very long! Some of the inductees include Muhammad Ali, Deepak Chopra, 3 Time NBA Champion, Steph Curry; Chris Anderson, curator of TED; Mr. October, Reggie Jackson; Dr. Wayne Dyer, Serena Williams, Derek Jeter, Tony Robbins, Taylor Swift, Olympic gold medalist, Kristi Yamaguchi; The San Francisco Giants, The Golden State Warriors and Dolly Parton. Honestly this is just a small sample of the inspiring people with incredible initiatives that have been inducted.
Mike is here to talk to us about the 7 ways to be happier and the wisdom that he has gained from the inductees of the Happiness Hall of Fame.
You can find Mike at mikeduffyspeaks.com and happinesshalloffame.com.
Check out my social channels everywhere as @hardbeautifuljourney and my website https://hardbeautifuljourney.com.
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