EP 65 - How I Strengthen My Spiritual Health

Today is the final episode of season four, and I am so grateful to each of you who has shown up and been brave enough to get in the arena.

 

In this episode, I talk about spiritual health. What spirituality is, how I went from being religious to being spiritual, and the things I do to keep my spirituality strong.

 

Here are three reasons why you should listen to the full episode:

1. Learn about the eight drivers of spirituality.
2. How I got to the place where I can say I'm a spiritual person rather than a religious person.
3. What I do to strengthen my spiritual health.

 

Full Show Notes Here

 

Enjoying the Hard Beautiful Journey podcast?

Click here to follow on Apple Podcasts. While there, please leave a 5-star rating and review. It would mean so much to me! Also, if you haven't done so already, join the Hard Beautiful Journey community to connect with other like-minded people. 

 

I would love to connect with you on social, so please give me a follow on:

Instagram 

Facebook 

 

Thanks for listening,
Tiffany