Welcome to Hard Beautiful Journey, where vulnerability is our strength and courage is our compass. Hosted by Tiff Carson, who has walked a difficult path of her own, this podcast is a beacon of healing and hope. My mission? To create a space where we can talk openly about life’s hardest moments and the incredible strength it takes to move through them. If you’ve seen my podcast cover, you’ll notice a heart that’s broken, covered in ashes—but also healing. That heart represents the journey we all face. It’s through the cracks that the light shines in, and it’s in that light we find our way out of the dark. On this journey, I share my 7 pillars that guide us through healing: 1. Use Your Voice – Speak your truth and break the silence. 2. Love Your Story – Embrace your past, your pain, and your power. 3. Ignite Your Gratitude – Find the light even in the darkest moments. 4. Honor Your Body – Care for the vessel that carries you through it all. 5. Awaken Your Joy – Seek out the moments of laughter and joy, even when it feels hard. 6. Find Your Tribe – Build your community and lean on others. 7. Nurture Your Soul – Feed your spirit with what heals and uplifts you. Here, we dig into stories of grief, trauma, addiction, resilience, and overcoming loss, as well as the beautiful parts of life—like discovering inner strength, finding joy, and connecting with others in deep, meaningful ways. You’ll hear from people who’ve faced incredible challenges and emerged stronger, as well as those who are still in the process of healing. Together, we’ll explore what it means to rebuild after life knocks you down, and how to rise again, more whole than ever before. This community is for anyone on their own hard and beautiful journey. It’s for those who want to learn, grow, and feel less alone in the process. The Hard Beautiful Journey isn’t just a podcast—it’s a shared experience, built on these 7 pillars, and I’m so grateful to have you along for the ride.
Episodes
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
Today is the final episode of season four, and I am so grateful to each of you who has shown up and been brave enough to get in the arena.
In this episode, I talk about spiritual health. What spirituality is, how I went from being religious to being spiritual, and the things I do to keep my spirituality strong.
Here are three reasons why you should listen to the full episode:
- Learn about the eight drivers of spirituality.
- How I got to the place where I can say I'm a spiritual person rather than a religious person.
- What I do to strengthen my spiritual health.
Full Show Notes Here
Enjoying the Hard Beautiful Journey podcast?
Click here to follow on Apple Podcasts. While there, please leave a 5-star rating and review. It would mean so much to me! Also, if you haven't done so already, join the Hard Beautiful Journey community to connect with other like-minded people.
I would love to connect with you on social, so please give me a follow on:
Thanks for listening,
Tiffany
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.