Welcome to Hard Beautiful Journey, where vulnerability is our strength and courage is our compass. Hosted by Tiff Carson, who has walked a difficult path of her own, this podcast is a beacon of healing and hope. My mission? To create a space where we can talk openly about life’s hardest moments and the incredible strength it takes to move through them. If you’ve seen my podcast cover, you’ll notice a heart that’s broken, covered in ashes—but also healing. That heart represents the journey we all face. It’s through the cracks that the light shines in, and it’s in that light we find our way out of the dark. On this journey, I share my 7 pillars that guide us through healing: 1. Use Your Voice – Speak your truth and break the silence. 2. Love Your Story – Embrace your past, your pain, and your power. 3. Ignite Your Gratitude – Find the light even in the darkest moments. 4. Honor Your Body – Care for the vessel that carries you through it all. 5. Awaken Your Joy – Seek out the moments of laughter and joy, even when it feels hard. 6. Find Your Tribe – Build your community and lean on others. 7. Nurture Your Soul – Feed your spirit with what heals and uplifts you. Here, we dig into stories of grief, trauma, addiction, resilience, and overcoming loss, as well as the beautiful parts of life—like discovering inner strength, finding joy, and connecting with others in deep, meaningful ways. You’ll hear from people who’ve faced incredible challenges and emerged stronger, as well as those who are still in the process of healing. Together, we’ll explore what it means to rebuild after life knocks you down, and how to rise again, more whole than ever before. This community is for anyone on their own hard and beautiful journey. It’s for those who want to learn, grow, and feel less alone in the process. The Hard Beautiful Journey isn’t just a podcast—it’s a shared experience, built on these 7 pillars, and I’m so grateful to have you along for the ride.
Episodes
Tuesday Dec 01, 2020
Tuesday Dec 01, 2020
Have you ever been in such a dark place you didn't think you'd climb back up and enjoy life again? I sure have and it was through the help of my psychologist and friend Jenna Fortinski of Simply Counselling Services.
Jenna was instrumental in providing strategies and advice to ensure I took care of my own well being. Please be sure and check out this amazing group of counsellors at www.simplycounsellingservices.com and on Instagram at www.instagram.com/simplycounsellingservices.
Also, I am incredibly excited to share a beautiful song by Leah Campbell called "Won't Let You Fall". It's like she wrote the song just for me and my podcast. Leah I am so grateful that you shared this song with me and my listeners. Go check her out on Spotify and Apple Music or on Youtube at https://youtu.be/70PMiHXFD9Y.
Check out my website at www.mstiffvaughan.com for more content about my podcast and my blog, where I share photos and videos that relate to each podcast episode.
Follow me on Social!
Instagram: https://www.instagram.com/mstiffvaughan/
Facebook: www.facebook.com/mstiffvaughan
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