Welcome to Hard Beautiful Journey, where vulnerability is our strength and courage is our compass. Hosted by Tiff Carson, who has walked a difficult path of her own, this podcast is a beacon of healing and hope. My mission? To create a space where we can talk openly about life’s hardest moments and the incredible strength it takes to move through them. If you’ve seen my podcast cover, you’ll notice a heart that’s broken, covered in ashes—but also healing. That heart represents the journey we all face. It’s through the cracks that the light shines in, and it’s in that light we find our way out of the dark. On this journey, I share my 7 pillars that guide us through healing: 1. Use Your Voice – Speak your truth and break the silence. 2. Love Your Story – Embrace your past, your pain, and your power. 3. Ignite Your Gratitude – Find the light even in the darkest moments. 4. Honor Your Body – Care for the vessel that carries you through it all. 5. Awaken Your Joy – Seek out the moments of laughter and joy, even when it feels hard. 6. Find Your Tribe – Build your community and lean on others. 7. Nurture Your Soul – Feed your spirit with what heals and uplifts you. Here, we dig into stories of grief, trauma, addiction, resilience, and overcoming loss, as well as the beautiful parts of life—like discovering inner strength, finding joy, and connecting with others in deep, meaningful ways. You’ll hear from people who’ve faced incredible challenges and emerged stronger, as well as those who are still in the process of healing. Together, we’ll explore what it means to rebuild after life knocks you down, and how to rise again, more whole than ever before. This community is for anyone on their own hard and beautiful journey. It’s for those who want to learn, grow, and feel less alone in the process. The Hard Beautiful Journey isn’t just a podcast—it’s a shared experience, built on these 7 pillars, and I’m so grateful to have you along for the ride.
Episodes
Friday Jan 08, 2021
EP 27 - Sharing Your Pain Heals You & Others - with Theo Fleury
Friday Jan 08, 2021
Friday Jan 08, 2021
Theo Fleury is here and I couldn’t be more GRATEFUL. Theo has achieved incredible success on the ice, winning a Stanley Cup in 1989 with the Calgary Flames, an Olympic Gold Medal for Canada in 2002, and many, many other things.
Theo has written two books, Playing With Fire and Conversations With a Rattle Snake. I just read Playing With Fire and I couldn’t put it down.
We talk about many things in this interview but the through line is the importance of Using Your Voice and that moment you make the decision to do something with your pain. Theo’s Hard Beautiful Journey and his pain are not the same as mine, but what we do share in common is that we both made the decision to tell our stories - and by doing that has changed the trajectory our lives for the better. We are both LIVING proof, that to heal you need to talk….you need to use your voice.
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