Welcome to Hard Beautiful Journey, where vulnerability is our strength and courage is our compass. Hosted by Tiff Carson, who has walked a difficult path of her own, this podcast is a beacon of healing and hope. My mission? To create a space where we can talk openly about life’s hardest moments and the incredible strength it takes to move through them. If you’ve seen my podcast cover, you’ll notice a heart that’s broken, covered in ashes—but also healing. That heart represents the journey we all face. It’s through the cracks that the light shines in, and it’s in that light we find our way out of the dark. On this journey, I share my 7 pillars that guide us through healing: 1. Use Your Voice – Speak your truth and break the silence. 2. Love Your Story – Embrace your past, your pain, and your power. 3. Ignite Your Gratitude – Find the light even in the darkest moments. 4. Honor Your Body – Care for the vessel that carries you through it all. 5. Awaken Your Joy – Seek out the moments of laughter and joy, even when it feels hard. 6. Find Your Tribe – Build your community and lean on others. 7. Nurture Your Soul – Feed your spirit with what heals and uplifts you. Here, we dig into stories of grief, trauma, addiction, resilience, and overcoming loss, as well as the beautiful parts of life—like discovering inner strength, finding joy, and connecting with others in deep, meaningful ways. You’ll hear from people who’ve faced incredible challenges and emerged stronger, as well as those who are still in the process of healing. Together, we’ll explore what it means to rebuild after life knocks you down, and how to rise again, more whole than ever before. This community is for anyone on their own hard and beautiful journey. It’s for those who want to learn, grow, and feel less alone in the process. The Hard Beautiful Journey isn’t just a podcast—it’s a shared experience, built on these 7 pillars, and I’m so grateful to have you along for the ride.
Episodes
Tuesday Jan 26, 2021
Tuesday Jan 26, 2021
Can we talk about 2020 for a minute….what an absolute dumpster fire it was in some ways right?! I think it’s safe to say everyone went into 2020 with so many amazing goals and visions for an epic year. When the world started shutting down in March and it continued on and on….I was not in a good head space….but then I made one of the best decisions of my life. I joined a program called Made To Do This….and that is where I met so many people that I now call dear friends.
I have had a few of them on my podcast already, and this week I have two more, including this beautiful soul Tyler. Tyler is here to talk with me about her journey to finding a very meaningful meditation practice, one that brings her so much fulfillment. She even did a 10 day silent retreat, which I found very intriguing, and you’ll find out what she wanted more than anything once she was done - I wasn’t expecting it that’s for sure!
Tyler's Podcast is called "How Do U Meditate: The Podcast" and can be found HERE. And check out her Facebook Group called C(OM)munity" and can be found HERE.
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